Yum~ Subway's 6 inch turkey ham sandwich with BBQ sauce and tons of cabbage for breakfast.....Oh well~ at least it is bearable and delicious!
The result for change: Well...not much change has occurred yet since it is just the beginning. I still feel lethargic in the mornings and not much stool is coming out or in a consistent order. Guess i got to keep going on with the routine and see if there are any changes. Vegetables!! I will do my best!
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